When my body is hot and the atmosphere is cold. Sleep getting disturbed due to prickiness 2.when i get excited. Im already suffering from chronic hives for the last 10 years. Im encountering this problem only during winters. If some one has permanent or more successfully treatment please help. If this is not cured then i have to leave from my job here and have to go to my country. No milk, no alcohol,no chilly, not much sault. Now im having fexofenadine 180mg -1 per day and 10 mg of periton -2 per day. When it happens the pain is lasting for few minitues if i got into the indoor. Once i got dexa injection mixed with clorohistol. Only relief is going into the comfort indoor. ![]() This situation started when I started my workouts at the gym. Climate changes, low Relative Humidity, high level of sodium and other chemicals in the water are not familiar to me. It started with little needle pinch sensation. If at all possible I would try and get the reference ranges for those tests.I have the same situation since 1 month. These are patient to patient tips which we don't discuss with doctors or phlebotomists. This is because if Biotin is used in the testing procedure it can give false results (most labs use biotin). * If you take Biotin or a B Complex containing Biotin (B7), leave this off for 7 days before any blood test. Taking your dose too close to the blood draw will give false high results, leaving any longer gap will give false low results. Take your thyroid meds after the blood draw. This avoids measuring hormone levels at their peak after ingestion of hormone replacement. Adjust timing the day before if necessary and split dose into 2 or 3 if necessary. * If taking thyroid hormone replacement, last dose of Levo should be 24 hours before blood draw, if taking NDT or T3 then last dose should be 8-12 hours before blood draw. Eating may lower TSH, caffeine containing drinks affect TSH. * Fast overnight - have your evening meal/supper as normal the night before but delay breakfast on the day of the test and drink water only until after the blood draw. ![]() If we are looking for a diagnosis of hypothyroidism, or looking for an increase in dose or to avoid a reduction then we need TSH to be as high as possible. This is because TSH is highest early morning and lowers throughout the day. ![]() * Book the first appointment of the morning, or with private tests at home no later than 9am. To get an accurate measure of the normal amount of circulating hormone then the test should be done as we always advise here: All we can tell you that when on any NDT (or T3) then TSH tends to be low in range (possibly suppressed), with FT4 often lowish in range and FT3 is usually best in the upper part of it's range. It's impossible to interpret these results without ranges. I’m on 90 mg of Armour that I started in November 2019. Magnesium comes in different forms, check to see which would suit you best and as it's calming it's best taken in the evening, four hours away from thyroid meds if taking magnesium as tablets/capsules, no necessity if using topical forms of magnesium. So it's important we ensure we take magnesium when supplementing with D3. We need Magnesium so that the body utilises D3, it's required to convert Vit D into it's active form. How much D3 do you supplement?Īre you also taking D3's important cofactors - magnesium and Vit K2-MK7?ĭ3 aids absorption of calcium from food and Vit K2-MK7 directs the calcium to bones and teeth where it is needed and away from arteries and soft tissues where it can be deposited and cause problems such as hardening of the arteries, kidney stones, etc.ĭ3 and K2 are fat soluble so should be taken with the fattiest meal of the day, D3 four hours away from thyroid meds if taking D3 as tablets/capsules/softgels, no necessity if using an oral spray. The Vit D Council recommends a level of 50ng/ml and the Vit D Society recommends between 40 and 60ng/ml. SeasideSusie Administrator in reply to Jaloz 3 years ago
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